The Be Fit For Life Network is a provincial initiative comprised of 9 regional centres, located in Colleges and Universities across Alberta. The Network works together, alongside many partners to inspire, educate and support Albertans to lead healthy, physically active lifestyles. Be Fit For Life Coordinators are experts in physical activity, working across sectors in their unique communities, setting the stage for collaboration and alignment of services to support the development of physical literacy.
Our centres offer variety of interactive educational workshops for recreation leaders, teachers, coaches & more.
Resources to help develop the confidence, motivation & skills Albertans need to be physically active for life.
Join forces with passionate professionals & volunteers in your community working together to advance physical literacy.
Planning a physical activity experience for an interactive parent and child event can seem daunting. It doesn’t have to be! Getting children excited to be physically active comes naturally at this age and with positive activity experiences and role modelling, we can support the development of physical literacy and give children the opportunity to...
A fun way to introduce outdoor adventure skills to participants aged 5-12 years. These lesson plans are designed for use in a variety of settings, including school, recreation, sport and community programs.